This is the first of my weekly running journal.
On tuesday I went out for a run for the first time in 6 years. Besides some sore muscles on wednesday, the experience was painless. I also ran on thursday and saturday for a total of 18 km this week. Next week I will be aiming for a total of 24 km.
I still run at a pace which is absolutely pathetic. Someone could probably walk faster than I run. But at least I’m running. And it’s actually kind of fun.