Running: Milestone 10 km

I ran my first continuous 10 km (6.2 miles) since my army days today. I ran as usual to the marina but continued on towards Sandvik. The Sandvik Track (the “loop” on the map below) runs inside a nature reserve so it’s a beautifull run thrue some very dense forest.

My 10 km lap

I use the running calculator at IFORM (in Swedish) to measure the distance of my runs. According to IFORM my run was 9.87 km, however, I got kinda lost there at the far side of Sandvik so I probably ran an extra 500 meters.

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