Running: Week 12, 13, 14, 15

Week 12: 32 km.
Week 13: 26 km.
Week 14: 0 km.
Week 15: 0 km.

I’ve been substituting my runs with walks during these last 3 weeks in the hopes that my blisters and knees would heal up. It’s apparent that the blisters and the bad knees is a result of my shoes approaching their expiration date. Healing is slow.

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